Aite, today I'm going to share with you one recipe or should I call it as tips for a DETOX drinks?
Since I have shared a picture of my morning drinks in my personal Instagram account and people keep asking me how to do it, so I think I should share here to all of you too! Well, actually it is easy to do this because you can just check out Mr. GOOGLE by clicking that Google button (hahaha). But, mine is slightly different than the others "MAYBE" because I just DIY it myself after my dady told me how to do it before. Anyway, you can just try it. If it is okay for you, then that is fine.
Detox drinks is actually good for your health. Why?
This is because it helps you to clean your body from toxic, burn your fats and many more benefits that you may get by detoxing your body. However, you need to work a bit on some exercises if you want to get an ideal body weight or shape. For me, I do not want to have a nice body shape but, I am trying to reduce my weight.Let me share something, when I was in my high school, I gain to 70+ kg. Can you imagine how fat am I during that time? Now, I am grateful because I have archived my ideal body weight which is 53kg. I work hard on it. I jog and concern on my diets after I have graduated from high school. It does takes time to lose your weight. The most important thing is discipline yourself. Otherwise, you couldn't make your dreams come true. Oh, enough with that and now..
Here you go dear,
Things you need for making a Detox Drinks:
1. A glass or a jar or a bottle (if you want to make it in a large amount)
2. Water
3. Lemon
4. Mint leaves (or Pudina leaves)
5. Sodium Bicarbonate (just a pinch like you pinch a salt)
Steps:
1. Put the water into your glass.
2. Squeeze a slice of lemon (it depends on the quantity you want to do)
3. Add a pinch of Sodium Bicarbonate into the water.
4. Add on a few mint leaves into it and not to forget, stir it to get a gooooooood combination of Detox drinks.
Happy trying it on my daily Detox drinks and thank you for reading :)
Do not forget to share it too.
If you have any questions due to it, do follow my Instagram or Twitter accounts @nedreme
Lemons |
Mint leaves |
Sodium Bicarbonate |
THIS IS MY DAILY DETOX DRINKS! |
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